The Wahls Protocol Seminar How I beat Progressive Multiple Sclerosis using Paleo Methods and Functional Medicine – Wahls Protocol FOOD FUNDAMENTALS Dr. Terry Wahls Radio Interview (Multiple Sclerosis, Autoimmune Diseases, Paleo Diet) Dr. Brooke Ellison – Stem Cells Research Dr. Michael Arata – CCSVI Dr. Terry Wahls – The Wahls Protocol




Dr. Michael Arata

Dr. Brooke Ellison

Dr. Terry Wahls







Food Fundamentals: Eating To Optimize Your Physical And Mental Well-Being



Beyond Drug Therapy For MS-Related Fatigue

Fatigue is the number one reason people with MS leave the workforce. It is also a top complaint in my traumatic brain injury and therapeutic lifestyle clinics. Using conventional treatments for MS-related fatigue, people may experience very modest reduction in fatigue severity. Most MS neurologists push their patients to take disease-modifying drugs, but few talk to their patients about how to use diet and health behavior (i.e. lifestyle) changes to reduce MS-related fatigue and improve quality of life. That is because most neurologists have received little or no education on nutrition or on the health behaviors that are strongly associated with improving quality of life and reducing the need for medications for chronic disease symptoms.

Diet and lifestyle interventions are my area of expertise. I am a clinical professor of medicine at the University of Iowa where I teach medical students and residents. I am also a patient with progressive MS and experienced 7 years of progressive decline despite seeing the top MS neurologists at the world-renowned Cleveland Clinic. However, based upon my review of the research, I created a dietary and lifestyle program that took me from a tilt-recline wheelchair (that I needed for four years) to being able to bike 18 miles with family in less than 12 months. It also resolved my fatigue completely in under six months.

As a result of my own dramatic response to diet and lifestyle interventions, how I understood health and disease was transformed. I also changed...





Wahls Protocol™ Package

Wahls Protocol™ Package Special Offer

I’m offering a digital package and one month free access to the Wahls Protocol™ Membership Site. If you are already a member or you would like to become a member right away, you can signup without it affecting your membership.

Regular Offer $180, Your Special Offer $97

Wahls Protocol™ Package Content

The Wahls Protocol™ Package is designed to help you with the initial level of the Wahls Protocol™ . You will have access to the following videos:

  • Diet and Multiple Sclerosis – Lessons for Schizophrenia – pscyh GR audio $30

  • Help your cells take out the trash – audio $30

  • Iowa Dental Reviews – How to eat to protest and restore you teeth – audio $30

  • Dr. Wahls Talks about her experience as a progressive MS patient 2012 – audio $30

  • Is wheat your friend? – audio $30

  • Wahls Research Update – audio $30



Wahls Protocol™ Membership Site

Wahls Protocol™ Membership Site Content

The Wahls Protocol™ Membership site is designed to build on The Wahls Protocol, support you through diet and lifestyle changes, and connect you with your peers. The membership site offers:

  • Monthly video or audio seminar

  • Archived video and audio seminars from the prior months (annual members only)

  • Monthly challenges to improve your diet and lifestyle

  • PDFs detailing additional information not included in the book

  • Monthly Wahls Protocol Roundup in which Dr. Wahls discusses topics that were suggested by Wahls Protocol Members

The site has a new look and new categories:

  • Membership Schedule

  • Suggested Readings of the Wahls Protocol™

  • Featured Topic

  • Inspirational journal – Coming Soon!

  • Book and Movie Recommendations

Dr. Terry Wahls

RSS Terry Wahls MD | Defeating Progressive Multiple Sclerosis without Drugs | MS Recovery | Food As Medicine

  • Cooking For Life Book Tour Schedule March 28, 2017
    April 4th 2017 marks an exciting day for Dr. Wahls! Her mission to spread an epidemic of health continues with The Wahls Protocol Cooking for Life. Empowering folks to cook at home, get to know their food, and make smarter choices. Join her at one of the stops along her book tour after the release. […]
    Callie Reger
  • 5 Benefits of Physical Activity for Multiple Sclerosis – A Guest Blog from Darryl Edwards of Primal Play February 22, 2017
    As recently as twenty years ago, medical researchers thought that even light to moderate physical activity might worsen the effects of multiple sclerosis (MS). But that started to change with the U.S. Surgeon General’s 1996 “Report on Physical Activity and Health,” which pointed out all the ways that significant health benefits could result from even […]
    Callie Reger
  • Another paper from our research lab is out! January 11, 2017
    Good news! We have just published another research paper. Published papers are critically important because they are the only path to changing clinical practice. The most innovative ideas are rarely accepted at first; it is hard to convince people to give up on conventional beliefs. Changing minds is a long process, but it is possible. […]
    Callie Reger
  • World Wide Research Opportunity for Parkinson’s and Multiple Sclerosis! January 4, 2017
    We are now looking for Parkinson’s patients too.     I mentioned that Dr. Laurie Mischley was recruiting for Multiple Sclerosis patients. She was so impressed with what she had observed that she added the Wahls Diet as one of the dietary variables to her ongoing Parkinson’s study. That is great news! If any of you […]
    Callie Reger
  • “Gadolinium Contrast MRIs Should Be Avoided During Pregnancy” September 16, 2016
    New important information regarding MRI’s and pregnancy. Original article linked here. Lara C. Pullen, PhD September 08, 2016 Women exposed to magnetic resonance imaging (MRI) during the first trimester of pregnancy do not experience an increased risk for harm to the fetus relative to women who were not exposed. The reassuring data extend through early […]
    Callie Reger
  • Exciting News! UI researcher gets $1 million grant to study MS diets August 29, 2016
    Public Release: 24-Aug-2016 UI researcher gets $1 million grant to study MS diets Study will compare effects of 2 diets on symptoms of MS fatigue Read the Original Release Here Listen to my interview on River to River on Iowa Public Radio Research Opportunity for Individuals with Relapsing-Remitting Multiple Sclerosis and Fatigue Individuals with relapsing remitting […]
    Callie Reger
  • The Biology Of Darkness- A guest post by DR. KEN SHARLIN August 12, 2016
    Dr. Ken Sharlin was a key speaker at The Wahls Protocol Seminar held over August 4th-6th in Cedar Rapids where he touched on the topic of sleep: This essay will appear in the August/September issue of Ozarks Living Magazine, under my column Grow Your Health Summer Solstice, the beginning of summer and longest day of the year, […]
    Callie Reger


RSS Multiple Sclerosis News Today

  • Excitement to Cautious Optimism — Reactions to Approval of Ocrevus March 29, 2017
    The historic approval of Ocrevus (ocrelizumab), the first-ever treatment for primary progressive multiple sclerosis (MS), set off ripples in the relatively calm waters of MS news reporting. The drug, which was also approved Tuesday as an unusually effective and safe treatment for relapsing MS, is viewed as a game-changer by many experts in the field. “The […]
    Magdalena Kegel
  • Integrative Medicine for MS: an Interview with Dr. Bowling March 29, 2017
    When you live with multiple sclerosis you search for ways to manage your disease. You turn to doctors who inevitably prescribe one of the many FDA-approved medications, but sometimes that’s not enough. To complete the picture of seeking better health, you need to also look outside the box of traditional medicine. That’s where integrative medicine […]
    Cathy Chester
  • Multiple Sclerosis in Mother Increases Chance of Children Having ADHD, Study Suggests March 29, 2017
    Mothers with chronic inflammatory and autoimmune diseases, such as multiple sclerosis, have a higher risk of having children with attention-deficit/hyperactivity disorder (ADHD), according to a Norwegian study. The findings were reported in a study titled “Attention-Deficit/Hyperactivity Disorder in Offspring of Mothers With Inflammatory and Immune System Diseases” in the journal Biological Psychiatry. ADHD, which is […]
    Teresa Pais, PhD
  • Dedicated Handicapped Parking is About Availability, Not Cost March 29, 2017
    Being disabled by MS does not have many advantages. One we have in California — free city street parking — likely will end soon. In the rush to garner parking revenue, though, the lack of concurrent discussion about providing dedicated handicapped parking (DHP) is troubling. The widespread abuse damages accessibility for disabled people, including those of […]
    Paula Hardin
  • 7 Tips for Dealing With MS-Related Urinary Problems March 29, 2017
    Multiple sclerosis is a disease that disrupts the nerve signals from the brain to various parts of the body. For some MS patients, this could mean signals to the bladder muscles are compromised leading to urinary problems such as urgency, needing the bathroom throughout the night, and incontinence. There are ways to help MS patients manage […]
    Wendy Henderson



Medical Marijuana

RSS Marijuana Doctors – Medicinal Marijuana

  • Medical Marijuana: A Clinical Rat Race March 29, 2017
    In a growing number of destinations, people can legally buy marijuana simply by walking into the many purpose-built stores and coming out with their favorite varieties. They can also purchase accessories, plus novelty items like brownies and candy that also contain the substance. Because selling, buying and possessing marijuana are activities that have been given […]
  • Medical Marijuana for Pets March 28, 2017
    We love our pets. We always want to give them the utmost care when they’re in good health, and especially when they’re sick. That’s why many of us are turning to medical marijuana for our pets when they are suffering or have a certain medical condition pot can help. Medical marijuana has been legalized in […]
  • Medical Marijuana Treatment for Opiate Addiction March 27, 2017
    Medical marijuana is quickly becoming one of the wonder-medicines of our time. Not only can it help you if you’re in chronic pain with a serious illness such as cancer or multiple sclerosis, but it’s also now considered to be a treatment that has a significant impact on you if you’re addicted to opiates. This […]

NIH News


Clinical Trials

RSS New Clinical Trials

  • Lupus - Ann Arbor MI March 29, 2017
    If you or a family member have cutaneous lupus erythematosus (CLE) and/or systemic lupus erythematosus (SLE), you may want to consider the LILAC clinical research study. What is the purpose of the LILAC study? The purpose of the LILAC study is to learn if an investigational medication may effectively reduce lupus skin activity in patients […]
  • Depression - Glendale CA March 28, 2017
    The PAREXEL Early Phase Unit located in Glendale, CA is looking for people with depression to participate in a research study that will evaluate the efficacy of a new investigational medication for the treatment of depression.The study may involve 1 screening visit, 1 screening phone call, 5 outpatient visits, 1 phone call and 1 follow […]
  • Healthy Plasma Donors Wanted for Research (Ages 18-56) - Everett WA March 28, 2017
    Seeking Men and Women between the ages of 18-56 who are healthy non-tobacco users, have no prescribed medications, do not vap or use marijuana, and for women do not use birth control. Willing to donate plasma for diagnostic and clinical research.
  • Schizophrenia - Sherman Oaks CA March 28, 2017
    Click image to enlarge


The Wahls Protocol

VENTure Think Tank

Autonomic Specialists


National Multiple Sclerosis Society

Multiple Sclerosis Foundation

Multiple Sclerosis Association of America

Momentum Magazine Online




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